„Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.“ WHO
Taking every aspect of our being onto the journey leeds to profound health and wellbeing.
Meditation to quiet down the mind and find the peace within you.
Pranayama (breathing techniques) as a vehicle to be fully in the now and to release tension and stress.
Consciousness- & Emotionexploration, to live and celebrate your authentic you and let go of old patterns and beliefs.
Coaching for personal development on a private and professional level.