Nature

I am out­doors in nature as often as pos­si­ble — prefer­ably at the ocean.

Proximity to nature helps to free the mind, to hear our inner wisdom and to be fully present.

It is a resource for our ener­gy that we can and should use. Usu­al­ly, it is eas­i­er to free your mind when you are sur­round­ed by nature. Espe­cial­ly city peo­ple ben­e­fit from the silence and the heal­ing air. Most of my retreats and work­shops take place at spe­cial “ener­gy hotspots” in the midst of beau­ti­ful nature. I am hap­py to arrange your pri­vate-book­ing in med­i­ta­tion, yoga, breath­ing exer­cis­es and coach­ing out­doors.

upcoming Events

Date: June 5, 2020

Time: 17.00 — 20.00

Loca­tion: S-H Brügge

Coach­ing | Health Food | Natur | Retreat | Yoga-Unter­richt

Bliss­ful Fri­day
Full­moon Yoga. Kakao Zer­e­monie. Heal­ing Cir­cle.

Date: July 25, 2020

Time: 10.00 — 13.30

Loca­tion: S-H Brügge

Coach­ing | Health Food | Natur | Retreat | Yoga-Unter­richt

Bliss­ful Sat­ur­day for Women — Orgas­mic Yoga. Tanz. Womb Breath­work.

Start: Octo­ber 18, 2020

Ende: Octo­ber 23, 2020

Loca­tion: Südspanien

Coach­ing | Health Food | Natur | Retreat | Sur­fen

Awak­ened Woman Retreat 2020