Yoga Teacher Training
Let’s be honest, not every asana feels good and right for us, even we teachers sometimes have doubts about what we do — paired with our ego, a difficult combination. Every style of yoga has its qualities, its advantages, and its weak points. Yoga teachers, in particular, suffer from wear and tear, due to constant training. Many of my yoga teacher friends know back pain, shoulder problems, etc. just too well and accept them as part of their teaching career. Why?
If we understand the body in its structure and function, all asanas can be salutary.
Out of my great fascination for the human body, in 2009 I started to study Spiraldynamik®, which can be explained as an “instruction manual for the body”. It is in the broadest sense science and healing art at the same time. I love it, because it makes any style of yoga even more valuable.
Let’s bring light into the asanas from a functional point of view, uncover blind spots and take away uncertainties. Just a few hours are enough to create a new understanding and apply the knowledge.
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